Players World Kitchen Podcast – Carys Cox
28th April 2026
In this episode of Players World Kitchen, Judith Batchelar speaks with Wales international rugby player Carys Cox about balance, resilience, and life beyond the pitch.
Carys shares her journey through elite rugby alongside working long nursing shifts, reflecting on the discipline and mindset required to juggle two demanding careers. She talks openly about adaptability, backing yourself through change, and how food plays a key role in fuelling performance, comfort, and switching off after intense days on and off the field.
Players World Kitchen brings honest conversations with players… and the food that fuels, grounds, and connects them beyond the game.
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